The Blood Sugar Solution 10-Day Detox Diet Cookbook : Lose up to 10lb in 10 days and stay healthy for life

Description

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Details

Author(s)
Dr. Mark Hyman
Format
Paperback | 384 pages
Dimensions
155 x 234 x 29mm | 536g
Publication date
25 Aug 2016
Publisher
Hodder & Stoughton General Division
Imprint
Yellow Kite
Publication City/Country
London, United Kingdom
Language
English
ISBN10
1473650348
ISBN13
9781473650343
Bestsellers rank
288,174